Tag: self check

2018 Global Impact

2018 marks Keep A Breast’s 18th year, and what a fantastic year it has been! I want to personally thank everyone for their involvement in this organization and its mission.  I am thrilled to share our 2018 Global Impact numbers with you! We have so many new and exciting things on the horizon for Keep A Breast,… Read more »

How Cancer Mellowed Me The F**K Out

In March 2018, Tiffany Dyba was diagnosed with Stage 1 breast cancer at age 35, after feeling a lump in the shower. Tiff is a serious badass and so funny, she has her own blog dedicated to raising awareness and creating a space for women diagnosed with breast cancer under 40 called C.D.R.E.A.M: Cancer Doesn’t… Read more »

Isabel Hendrix is a Self-Love Advocate and We are HERE for it!

Checking yourself is an intimate thing. It’s personal. Checking yourself is loving yourself. Doing a monthly breast self-check allows you to truly get to know your body and build a positive relationship with your breasts. We recently had the opportunity to do a photo shoot with the incredible photographer, Lindsey Byrnes. We got to showcase… Read more »

Self-Love Can Look a Lot Like a Truly Fitting Bra

All boobs are different, and all boobs are beautiful; this is something that we say all the time. When doing your self-check, the first step is to look in the mirror and tell yourself and your body that you are perfect, just the way that you are. This is a core value that we share… Read more »

“Elevating and Celebrating the Female Voice”, Madame Gandhi Gets to Know Her Normal

Checking yourself is an intimate thing. It’s personal. Checking yourself is loving yourself. Doing a monthly breast self-check allows you to truly get to know your body and build a positive relationship with your breasts. We recently had the opportunity to do a photo shoot with the incredible photographer, Lindsey Byrnes. We got to showcase… Read more »

#CheckYourSelfie this October!

It’s October and you know what that means! It’s time to join Keep A Breast and #CHECKYOURSELFIE! You know all about our  Check Yourself! app, now it’s time to share the message with your friends and followers. Let people know you’ve downloaded the app and that you’re committed to being your own health advocate by posting… Read more »

How finding her lump at 27 helped her love her body

This year, we had the opportunity to partner with the unique and amazing bra company, True&Co. Through this partnership, we have been able to speak and connect with some truly incredible survivors, Through this partnership, we have been able to speak and connect with some truly incredible survivors, like Anna Crollman, aka My Cancer Chic.  After… Read more »

Your April Breast Health Horoscope

Introducing KAB Breastscopes: Your monthly astrological guide to breast health. Here at Keep A Breast, we believe that everything is connected and that our overall health and wellness is influenced by everything around us. We had the idea of creating personalized health guides based on the zodiac (with a focus on breast health, of course)…. Read more »

How checking myself has helped improve my body image

Back in January, HelloGiggles published an article called “How your body image is actually affecting your health — and might even be threatening your life”. I read it, loved it, and shared it on various Keep A Breast channels (as I do). It’s a super important piece about how poor body image often stops women… Read more »