Here at Keep A Breast, we believe that everything is connected and that our overall health and wellness is influenced by everything around us. We had the idea of creating personalized health guides based on the zodiac (with a focus on breast health, of course). We’ve teamed up with the amazing intuitive tarot reader, Reiki healer, and dream interpreter, Christine Aprile (of House of Intuition TV) to bring you monthly wellness-centered horoscopes. Featuring artwork by Torrey Jay.
November 2018 KAB Breastscopes
We’re still in the midst of Venus retrograde this month, but now that the planet of love and beauty has moved into Libra from brooding Scorpio, partnership tension will be easing up. Venus will move forward again on November 16, but we’ll have to contend with Mercury sliding into its final retrograde of the year on . While this transit generally gets a bad wrap, it can also be a great time for self reflection and finishing up old projects. Mars is also moving into Pisces mid month, so compassionate action will be on the rise.
It’s been all business for Aries since late September, and these natives are likely to do whatever it takes during this time period to succeed. This is an excellent month to support liver function, dear Aries, so consider avoiding fatty foods and limiting alcohol and sugar. Over taxing your liver can lead to sluggishness, and you’ll need all your energy to chase those dreams this November.
Taurus natives have been making some major breakthroughs this year regarding love and finance. It’s going to be a wild and most likely positive ride for you career-wise this month, but are you taking enough time to also deal with your health? Taurus rules the throat and neck, so you may want to increase your intake of zinc and vitamin C to help stave off the common cold or flu so you can keep up with the momentum.
Love is in the air for Gemini this month, so get out there and let your social graces shine! You’ll need to feel confident, of course, and a healthy glow to your skin is in order. Consider adding a witch hazel based toner to your daily face regimen, and ditch any facial products that include unnecessary chemical ingredients. Witch hazel is anti-inflammatory and full of antioxidants that help fight acne naturally.
November is likely to bring some changes to your work environment, dear Cancer. This means you’ll be busy, but that doesn’t doesn’t give you a green light to neglect your health. If you’re having a hard time fitting in a workout, consider how you can add more movement to your daily routine. Try climbing the stairs instead of using the elevator or consider biking or taking public transportation to work for some added exercise.
This has been a challenging year for Leo, and there’s been such a focus on home life and emotional wellbeing that you may be feeling a little starved for adventure. That will all change with 2019! Take this months Mercury retrograde as a chance to recharge your batteries, dear Leo. Next year will be all about career, so do some journaling and process all that you’ve learned over the past two years. Journaling is excellent for mental health, and a healthy mind often leads to a healthy body.
November is an excellent time for Virgo natives to focus on home and family matters, and what better way than through cleaning house! Many store bought cleaners contain toxic and harmful chemicals, such as phthalates and 2-butoxyethanol. To keep your living space healthy and organic, create your own natural cleaning products instead, using ingredients such as white vinegar, baking soda and essential oils.
Libra natives will benefit from extra relaxation this month, so consider taking up a new mindfulness practice, such as breath work. This form of therapy incorporates breathing exercises inspired by eastern techniques such as Tai Chi and yoga, and can help calm the nervous system, reducing depression and anxiety. Breath is a crucial yet often overlooked aspect of physical and mental health, and a beautiful and healthy tool for coping with stress in our day to day lives.
Love will have a spiritual tone this month for Scorpio, making it the perfect time to deepen an existing relationship or begin a new love affair. Single? Consider taking a yoga class, attending a lecture about your favorite mystical practice, or visit a new place of worship. You’ll also be able to enjoy the health benefits of spirituality, which include increased peace of mind and emotional resilience.
Adventurous Sagittarians will enjoy an excellent month, with an emphasis on travel and social engagements, just in time for the holiday season. This is also a wonderful time for the sign of the archer to focus on kidney health, and what better way than through adding supportive foods to your diet. The kidneys work hard filtering waste from our blood, regulating hormones and balancing blood pressure. Fruits and vegetables such as cauliflower, blueberries, arugula, and pineapple can help support kidney function while providing other important vitamins and minerals.
While generally a down to earth sign, Capricorns can benefit this month by tuning into their mystical side. Consider starting a dream journal and recording your nocturnal adventures, dear Capricorn! Our dreams often hold insights into our physical, mental and emotional health, so pay attention to any messages you receive. If you have a hard time remembering your dreams, simply repeat the phrase “I will remember my dreams in the morning” before you go to bed and be sure to write them down as soon as you wake up.
Take the month of November as an opportunity to focus on your health, dear Aquarius. You’ll finally have a break from your busy career this month, so schedule your annual pap smear and be sure to check your breast health as well. Prevention and early detection is key! Your monthly breast examination can also be a time to massage and reconnect with your beautiful, hard working body.
This is a wonderful month financially for Pisces, thanks to Mars moving into your sign mid-month. While this is great news, these natives may need to watch their health a bit more closely. One of the simple yet effective way to ensure your body is functioning optimally is staying well hydrated. While it may seem simple, water flushes and detoxifies our organs, improves cardiovascular health and keeps our skin looking plump and supple.
DISCLAIMER: KAB Breastscopes are designed to be used purely as fun wellness tips for entertainment purposes only. We are not medical professionals, nor should KAB Breastscopes be seen as medical information or a substitute for treatment or advice from your doctor or other licensed professionals.
Christine Aprile is an intuitive tarot reader, Reiki healer, writer and musician actively pursuing the boundaries of thought and perception. Her love of astrology and metaphysics has been the constant in her life, inspiring both her creative fire and her journey as a healer. Whether she’s leading a guided sound meditation, performing with her music project Silent Diane, or riding her bike through the city, a hint of magic is always present within Christine’s life and work.