We are going live … Instagram live that is … with exercise and wellness classes all next week as we kick off the start of Fit 4 Prevention! Fit 4 Prevention is our annual campaign which focuses on movement and exercise as an important piece of breast cancer prevention. Studios, instructors and gyms host donation-based classes in the month of October to raise money for Keep A Breast and our education, early detection and outreach efforts!

All virtual workouts will be LIVE on our IG page @keepabreast!

Thank you to the participating instructors!

Monday: Libby Carstensen of Libberated

Tuesday: Kasia Fraser of Art of Living

Wednesday: Amelia Jones of A&E Wellness

Thursday: Tara Stout of Sanctuary Fitness

Friday: Jeremy Ramos of Jramosworks

Saturday: Tamara Ware of U-Jam Fitness