Tag: fir 4 prevention

Fit 4 Prevention: Lowering Your Risk One Workout At A Time

Just 30 minutes of exercise 3-4 times a week lowers your risk of developing breast cancer by 30-50%. This October, for Breast Cancer Prevention month, we are focusing on exercise as a means to promote overall wellness and lowering our risk of breast cancer. Our goal is to inspire people to reduce their risk of… Read more »