Tag: cancer

Fit 4 Prevention: Lowering Your Risk One Workout At A Time

Just 30 minutes of exercise 3-4 times a week lowers your risk of developing breast cancer by 30-50%. This October, for Breast Cancer Prevention month, we are focusing on exercise as a means to promote overall wellness and lowering our risk of breast cancer. Our goal is to inspire people to reduce their risk of… Read more »

5 Things You Can Do Now to Help Lower Your Risk of Breast Cancer

The Keep A Breast Foundation was founded in response to the growing need for breast cancer awareness programs that focus on educating young people. October is a big month to raise awareness of the need of prevention education for young people. We work on this all year, but October gives us a huge platform to… Read more »